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Eat Slower Lose Weight

Dr Fitness and the Fat Guy's Wellness Minutes

In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating slower can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Latest Episodes for this Channel

Eat Slower Lose Weight

Thu March 04 2010

In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating slower can help you lose weight. Listen right now to hear Dr Fitness' tips. D... read more

Dangerous Foods

Wed March 03 2010

In today's Wellness Minute Dr Fitness and the Fat Guy explain how some dangerous foods can kill you. Listen right now to hear Dr Fitness' tips. Dr Fit... read more

Hospital Infection Facts

Tue March 02 2010

In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about hospital infections. Listen right now to hear Dr Fitness' tips. Dr Fitnes... read more

Healthier Chinese Food

Mon March 01 2010

In today's Wellness Minute Dr Fitness and the Fat Guy share ways to make and eat healthier Chinese Food. Listen right now to hear Dr Fitness' tips. Dr... read more

French Fry Facts

Sun February 28 2010

In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about french fries. Listen right now to hear Dr Fitness' tips. Dr Fitness and t... read more